Raisin Bran Muffins
Raisin Bran Muffins are a healthy way to start your day! Made with whole wheat flour, bran flakes and raisins.
Servings: 12
Calories: 224kcal
Ingredients
- 1 cup buttermilk
- 1 teaspoon baking soda
- 1/2 cup coconut oil (melted)
- 3/4 cup brown sugar
- 1 large egg
- 1 tablespoon molasses
- 1 cup crushed bran flakes
- 1 1/4 cups whole wheat white flour
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/2 cup raisins
Instructions
- Preheat the oven to 425ºF. Line muffin cups with paper liners.
- In a small bowl, combine the buttermilk and baking soda. Set aside. 1 cup buttermilk, 1 teaspoon baking soda
- Mix together the coconut oil and brown sugar. Add the egg and beat well. Add in the buttermilk/soda mixture and mix. 1/2 cup coconut oil, 3/4 cup brown sugar, 1 large egg
- Then add the molasses and bran flakes and mix until combined. 1 tablespoon molasses, 1 cup crushed bran flakes
- Stir in the flour, salt and cinnamon and mix just until combined. Do not over mix. Fold in the raisins. 1 1/4 cups whole wheat white flour, 1/4 teaspoon salt, 1/2 teaspoon ground cinnamon, 1/2 cup raisins
- Use a large cookie scoop to scoop muffin batter into paper-lined muffin cups to 2/3 full.
- Bake for 5 minutes, then lower the oven temperature to 375º for 12-15 minutes, until the top of the muffin bounces back when you touch it.
- Allow the muffins to cool, then store in an airtight container or freeze until needed.
Video
Notes
The calories shown are based on the recipe making 12 muffins, with 1 serving being 1 muffins. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information.**
Nutrition
Calories: 224kcal | Carbohydrates: 31g | Protein: 3g | Fat: 10g | Saturated Fat: 8g | Cholesterol: 17mg | Sodium: 192mg | Potassium: 157mg | Fiber: 2g | Sugar: 16g | Vitamin A: 140IU | Vitamin C: 0.3mg | Calcium: 52mg | Iron: 1.6mg