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Paleo Baked Chicken
Looking for a new way to make chicken that fits the Paleo diet? This tender, Paleo Baked Chicken is covered with savory spices and drizzled with butter. You’ll never know it’s good for you!
Prep Time
15
minutes
mins
Cook Time
35
minutes
mins
Total Time
50
minutes
mins
Course:
Main Dish
Cuisine:
American
Servings:
8
Calories:
346
kcal
Author:
Julie Clark
Ingredients
2 1/2
pounds
boneless
skinless chicken breasts
2
large
eggs
1
cup
almond flour
3
tablespoons
tapioca starch
1
teaspoon
salt
1/4
teaspoon
onion powder
1 1/2
teaspoons
poultry seasoning
1/2
teaspoon
pepper
1/4
cup
butter
melted
US Customary
-
Metric
Instructions
Preheat the oven to 350 degrees.
Trim the chicken breasts and fillet them lengthwise so you have two thin pieces of chicken from each chicken breast.
Spray a 9x13 pan with cooking spray.
Place the eggs in a bowl and whisk them together. Set aside
Place the dry ingredients and seasonings in another bowl and mix together.
Dip each piece of chicken in the egg, then coat them in the dry crumb mixture. Place the chicken breasts in the prepared pan.
Drizzle the melted butter overtop the prepared chicken.
Bake for 30-40 minutes until the chicken is no longer pink inside.
If you'd like the chicken to be more golden brown, you can place it under the broiler for 3-5 minutes, watching it carefully so it doesn't burn.
Serve immediately.
Nutrition
Calories:
346
kcal
|
Carbohydrates:
6
g
|
Protein:
36
g
|
Fat:
19
g
|
Saturated Fat:
6
g
|
Cholesterol:
151
mg
|
Sodium:
428
mg
|
Potassium:
547
mg
|
Fiber:
1
g
|
Vitamin A:
255
IU
|
Calcium:
49
mg
|
Iron:
1.7
mg