Mexican Chicken Marinade
If you're craving a zesty, flavor-packed dish with a hint of Mexican flair, this Mexican Chicken Marinade recipe is your answer. Combines olive oil, taco seasoning, lime juice, and a blend of aromatic spices for fresh flavor in every bite.
Servings: 4
Ingredients
- 4 boneless and skinless chicken breasts
Marinade:
- ¼ cup olive oil
- 3 tablespoons taco seasoning
- ¼ cup fresh lime juice
- 1 teaspoon lime zest
- 1 tablespoon brown sugar
- 2 medium garlic cloves minced
- 1 teaspoon salt
- 1 teaspoon black pepper
- 4 green onions thinly sliced
- ¼ cup chopped cilantro
Instructions
- In a mixing bowl, combine olive oil, taco seasoning, fresh lime juice, lime zest, brown sugar, minced garlic, salt and pepper. Whisk together until the ingredients are well incorporated.
- Place the pounded chicken breasts in a shallow dish or a resealable plastic bag.
- Pour the marinade over the chicken, ensuring each piece is evenly coated. Cover the dish or seal the bag and refrigerate for at least 1 hour, or ideally overnight, to allow the flavors to meld and the chicken to tenderize.
- Preheat your grill to medium-high heat. Lightly oiled the grill to prevent sticking.
- Place the chicken breasts on the preheated grill. Discard any excess marinade left in the dish or bag.
- Grill the chicken for approximately 6-8 minutes per side, or until the internal temperature reaches 165°F. Cooking times may vary depending on the thickness of the chicken breasts.
- Once cooked through, remove the chicken from the grill and transfer it to a clean plate. Allow the chicken to rest for a few minutes to let the juices redistribute, ensuring a tender and juicy bite.
- Garnish with green onions, chopped cilantro and lime wedges if desired.
Notes
- If you have any leftover grilled chicken, store it in an airtight container in the refrigerator. It will stay fresh for up to 3-4 days.
- Grilled chicken can also be frozen for longer-term storage. Allow the chicken to cool completely, then transfer it to a freezer-safe container or resealable plastic bag. Remove as much air as possible before sealing. Properly stored, grilled chicken will keep well in the freezer for up to 2-3 months.
- When ready to enjoy the frozen grilled chicken, transfer it to the refrigerator to thaw overnight. This gradual thawing process helps maintain the chicken's texture and flavor.
- Refer to the article above for more tips and tricks.
- The calories shown are based on the recipe serving 4, with 1 serving being 1 marinated chicken breast. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information. **