Instant Pot Blueberry BBQ Ribs
Sweet, savory, and with a splash of fruit, this easy Instant Pot blueberry BBQ ribs is the perfect surprise for Father's Day!
Servings: 6
Calories: 588kcal
Ingredients
- 3 pounds pork ribs (membrane removed and sliced)
- 2 tablespoons seasoned salt
- 2 teaspoons garlic powder
- 1 tablespoon dried oregano
- 1 cup water
- 1 1/2 cups BBQ sauce (your favorite kind)
- 1/2 pint fresh blueberries
- parsley to garnish
Instructions
- In a large bowl, season ribs with seasoned salt, garlic powder, and oregano.
- To your Instant Pot, insert a basket and a cup of water. Add ribs to your basket. Close IP to sealing. Press manual high pressure for 23 minutes.
- Allow for natural release for 10 minutes, then do a quick release for 5.
- While the ribs are cooking, make your sauce. For the easy blueberry BBQ sauce, add blueberries and BBQ sauce to a small blender and pulse until smooth. Set aside.
- Once ribs are done cooking, gently place them on a baking sheet.
- Brush ribs with BBQ sauce and let them crisp under the broiler (in the oven) for 3-4 minutes. Watch them closely!
- Garnish with parsley if desired. Serve immediately.
Notes
The calories shown are based on the recipe serving 6, with 1 serving being 1/2 pound of ribs with sauce. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information.**
Nutrition
Calories: 588kcal | Carbohydrates: 35g | Protein: 25g | Fat: 37g | Saturated Fat: 11g | Cholesterol: 127mg | Sodium: 3191mg | Potassium: 592mg | Fiber: 1g | Sugar: 27g | Vitamin A: 180IU | Vitamin C: 4.3mg | Calcium: 50mg | Iron: 2.1mg