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easy Grilled Orange Chicken Recipe
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5 from 1 vote

Grilled Orange Chicken

This healthy & easy marinated chicken recipe is delicious on a salad. Light and fresh, Grilled Orange Chicken with a sweet & tangy flavor is a quick 30-minute meal. 
Prep Time5 minutes
Cook Time8 minutes
Marinate Time10 minutes
Course: Main Dish
Cuisine: American
Keyword: easy grilled chicken recipe, easy orange chicken, easy summer dinner recipe
Servings: 2
Calories: 170kcal
Author: Julie Clark

Ingredients

For the chicken:

  • 1 large boneless skinless chicken breast (halved lengthwise to make it thin)
  • 1 tablespoon Italian dressing
  • 1 tablespoon orange marmalade

For a salad:

  • romaine lettuce
  • red onions (sliced)
  • tangerine or orange slices
  • crumbled cheese of choice
  • dressing of choice (Italian or Poppy Seed)

Instructions

  • Preheat grill to 400º Fahrenheit.
  • In a medium bowl, add in chicken, orange marmalade, and Italian dressing. Let chicken marinate for 10 minutes.
  • Add marinated chicken to the grill and cook 3-4 on each side, or until chicken is cooked through (165º Fahrenheit).
  • Remove chicken to a plate.
  • Let rest 5 minutes before slicing and serving with side dishes or making a salad.

Notes

The calories shown are based on the chicken only (no salad ingredients and serving 2 people). Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information.**

Nutrition

Calories: 170kcal | Carbohydrates: 7g | Protein: 24g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 206mg | Potassium: 418mg | Sugar: 7g | Vitamin A: 35IU | Vitamin C: 1.8mg | Calcium: 6mg | Iron: 0.4mg