Trim the chicken breasts and place them in a zippered bag with 1 1/2 cups barbecue sauce. 6 boneless skinless chicken breasts, 2 cups barbecue sauce
Place the sealed bag in the refrigerator and marinate for 8 hours or overnight.
Before grilling, wrap each piece of chicken with two slices of bacon, securing with toothpicks. 12 slices bacon
Place chicken on preheated grill and cook for about 10 minutes on each side, or until the chicken is no longer pink (165º Fahrenheit internal temperature). During the last few minutes of cooking, brush with extra barbecue sauce.
Notes
Don't want to grill? Line a baking sheet with aluminum foil. Place the bbq wrapped bbq chicken breasts on the baking sheet. Bake at 375ºF for 20-30 minutes or until the chicken is done. The exact timing will depend on the thickness of the chicken.
This recipe can fit paleo, sugar free and gluten free diets! Just be sure the barbecue sauce and bacon you choose doesn't have unwanted ingredients.
The calories shown are based on the recipe serving 6. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information.**