Buttermilk Fried Chicken Breasts

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Here is how to make buttermilk fried chicken breasts! Soak chicken breasts in buttermilk, dip in flour coating and then fry in a pan for tender, juicy chicken with amazing flavor.

a piece of buttermilk fried chicken with a bite cut out

My kids love chicken. Ok…I should clarify that. They love fried chicken nuggets from restaurants, but often turn their nose up to chicken I cook at home.

I totally won her over with these golden brown buttermilk fried chicken breasts. They felt like they were eating their favorite restaurant chicken! If you’re looking to bring your family together over a traditional fried chicken recipe, here’s our favorite.

What cut of chicken is best for fried chicken?

Boneless, skinless chicken breasts work great for buttermilk fried chicken, but you can use drumsticks, wings, thighs or really any cut of bone-in chicken if you prefer.

It’s all about the buttermilk.

Soaking chicken pieces or other meats in buttermilk make the meat tender. While harsher acids like lemon juice or vinegar can tenderize, they can also dry out the meat. But soaking chicken in buttermilk helps the chicken stay juicy while tenderizing the meat.

Buttermilk Substitute for Fried Chicken

If you don’t have buttermilk on hand, use milk and add 1 teaspoon of lemon juice or vinegar per cup of milk. This is a great substitute for buttermilk.

Steps to Make Best Fried Chicken

First, let’s walk through the basic steps to making buttermilk chicken:

  1. Pound the chicken to an even thickness.
  2. Soak the chicken in buttermilk marinade.
  3. Let it drip a second and coat it with flour.
  4. Dip it back in the buttermilk.
  5. Then coat it again with flour.
  6. Fry it!

And those are the 5 steps. Although this is a “quick” recipe, you do have to plan ahead to give the chicken time to soak in buttermilk. We plan for at least 8 hours in the buttermilk bath. This is a key step to delicious chicken that you don’t want to skip.

How to Make Buttermilk Fried Chicken Breasts

There’s one key thing to remember when you make homemade fried chicken. You’re going to get messy. It’s ok. Embrace it.

  • Prepare the chicken. If the chicken breasts you are using are large, cut them in half to get 6 pieces. Place the chicken breasts in a zippered plastic bag.ย Use the side of a meat tenderizer to pound the chicken breasts to 1/2″ thickness throughout so they cook evenly.ย 
  • Soak the chicken. How long do you soak chicken in buttermilk? For a minimum of 8 hours, but up to 24 hours in a large bowl in the fridge.
  • Fried Chicken Breading. Mix up the breading mixture. You’ll notice our recipe has cornstarch in it. Why use cornstarch in fried chicken? Corn starch is a thickening agent. It will soak up that buttermilk and really give you a nice crunchy coating on your fried chicken. You can also use tapioca starch if you’d like.
  • Dredging station. Take a piece of chicken from the buttermilk soak and allow it to drip for a few seconds. Place the chicken in the flour mixture and turn to coat. Dip the chicken back in the bowl of buttermilk. Then coat one last time with flour.
  • Let the chicken rest. Allow it to rest 20 minutes before frying it. This will allow that “batter” to thicken upย  and stick on your chicken. Allowing it to come to room temperature will also help the chicken to cook better. If the chicken is too cold it will cool down the hot oil.
  • Fry the chicken. Heat ¼ cup oil in a large skillet over medium-high heat. When the oil is hot, place the chicken in the frying pan and allow it to cook for 6 minutes. Turn the chicken to cook on the other side and cook until the chicken is no longer pink inside, about another 4-6 minutes (depending on thickness).
  • Let the chicken drain. To keep the outside of the chicken crispy, place the cooked chicken on a wire rack. This will keep the chicken from getting soggy.

Tips to Remember:

  • Vegetable oil, canola oil or peanut oil is best for frying chicken. Olive oil has a low smoke point and may make the chicken taste bitter.
  • Heat the oil to about 375ยบ Fahrenheit before adding the chicken. The chicken will drop the temperature down to about 325ยบ Fahrenheit, which is where you’ll want to keep it while the chicken is cooking. Test the temperature with a candy thermometer or an instant-read thermometer.
  • Don’t crowd the chicken. Give the chicken space to have the oil boiling all around it. Fry the chicken in batches if needed.
  • Finish cooking the chicken until the internal temperature is 165ยบ F and is no longer pink.
pieces of buttermilk fried chicken breasts on a table

Recipe Variations for Buttermilk Fried Chicken Breasts

  • We do a simple spice combination of paprika, dry mustard, salt and pepper. You can switch it up a little if you’d like. Add garlic powder, onion powder or a teaspoon cayenne pepper to add a little heat.
  • If your kids like chicken tenders as much as mine do, buy chicken tenders from the fresh meat case and use them instead of chicken breasts. The buttermilk soaked chicken tenders are better than a restaurant!
  • Use your air fryer! Set the air fryer to about 380ยบF. Spray the outside of the chicken with a bit of cooking spray. Then air fry for about 15 minutes, turning once in between. Time will depend on the thickness of the chicken, so watch it closely.
  • Love hot sauce? Brush buffalo sauce or hot sauce over the chicken when it is done frying.
about tastes of lizzy t

Make it a meal.

Bring the family together around this fried chicken! Serve with:

Use any leftover buttermilk in our caramel apple muffins.

Other Recipes to Love

overhead view of buttermilk fried chicken on a table
overhead view of buttermilk fried chicken on a table

Buttermilk Fried Chicken Breasts

4.83 from 29 votes
Here is how to make buttermilk fried chicken breasts! Soak chicken breasts in buttermilk, dip in flour coating and then fry in a pan for tender, juicy chicken.
Servings 6
Prep Time 20 minutes
Cook Time 15 minutes
Soaking Time 8 hours
Total Time 8 hours 35 minutes

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Ingredients
 

Buttermilk Soak

  • 2 1/3 pounds boneless, skinless chicken breasts
  • 2-3 cups buttermilk

Flour Coating

  • 1 cup all-purpose flour 130 grams
  • 1/4 cup cornstarch 30 grams
  • 2 teaspoons paprika 4 grams
  • 1 teaspoon black pepper 2 grams
  • 2 teaspoons salt (or less, to taste) 10 grams
  • 1/2 teaspoon dry mustard 1 gram

Buttermilk Dip

  • 1 cup buttermilk

For Frying

  • 1/4 cup canola oil (or your favorite oil)

Instructions
 

Prepare the Chicken

  • The chicken breasts we used were large (3 chicken breasts = 2 ⅓ pounds). If the chicken breasts you are using are also large cut them in half to get 6 pieces.
  • Place the chicken breasts in a zippered plastic bag.ย Use the side of a meat tenderizer to pound the chicken breasts to 1/2" thickness throughout so they cook evenly. 2 ⅓ pounds boneless, skinless chicken breasts

To Soak the Chicken

  • Plan for at least 8 hours of marinating the chicken.ย Place the chicken in a glass bowl and pour enough buttermilk over them to just cover them. We used about 2-3 cups of buttermilk. 2-3 cups buttermilk
  • Cover the bowl with plastic wrap and place it in the fridge for at least 8 hours up to 24 hours.

For the Flour Coating

  • In a bowl, mix together the flour, cornstarch and spices. Mix well. 1 cup all-purpose flour, ¼ cup cornstarch, 2 teaspoons paprika, 1 teaspoon black pepper, 2 teaspoons salt, ½ teaspoon dry mustard

Coat the Chicken

  • Pour 1 cup of buttermilk into a bowl. 1 cup buttermilk
  • Take a piece of chicken from the buttermilk soak and allow it to drip for a few seconds.
  • Place the chicken in the flour mixture and turn to coat.
  • Dip the chicken in the bowl of buttermilk.
  • Coat one last time with flour.
  • Place the chicken on a plate to rest. The chicken should rest for 20 minutes before frying.

Fry the Chicken

  • In a deep skillet, heat ¼ cup oil over medium-high heat. ¼ cup canola oil
  • When the oil is hot, place the chicken in the frying pan and allow it to cook for 6 minutes.
  • Turn the chicken to cook on the other side and cook until the chicken is no longer pink inside, about another 4-6 minutes (depending on thickness). When the internal temperature of the chicken reaches 165 degrees Fahrenheit, the chicken is done.
  • Remove the chicken to a wire rack with paper towels underneath to drain and catch any excess drips. This will help that chicken keep its crunch rather than getting soggy. Allow the chicken to sit for 5 minutes before serving because it will be very hot inside!ย ย 

Video

Notes

The calories shown are based on the recipe making 6 pieces of chicken, with 1 serving being 1 piece of chicken.ย  Since different brands of ingredients have different nutritional information, the calories shown are just an estimate.

Nutrition

Calories: 382kcal | Carbohydrates: 21g | Protein: 39g | Fat: 14g | Saturated Fat: 1g | Cholesterol: 112mg | Sodium: 981mg | Potassium: 690mg | Vitamin A: 380IU | Vitamin C: 2.1mg | Calcium: 12mg | Iron: 1.8mg
Course Main Dish
Cuisine American
Calories 382
Keyword buttermilk chicken, chicken dinner, comfort food, fried chicken
About JulieJulie Clark

About Julie Clark

I'm Julie Clark, CEO and recipe developer of Tastes of Lizzy T. With my B.A. in Education and over 30 years of cooking and baking, I want to teach YOU the best of our family recipes.

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4.83 from 29 votes (28 ratings without comment)
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sue
1 year ago

I’m making your recipe tonight and I can’t wait. It all sounds easy enough, and just looking forward to it. Thank you for sharing.

kerry gannon
4 years ago

5 stars
Just like what my grandmother would make for lunch every Sunday. I have never got tired of it.